Are you tired of feeling TIRED all the time?
We get it! You’ve been pouring SO much into your kids that you haven’t had any space to take care of yourself… until now. If you’re ready to start finding balance, ditch the cycle of constant overwhelm and start feeling like yourself again, read on to learn about how we can be helping you!
The truth is, diets and supplements won’t fix your energy problem.
While internet trends might tell you otherwise, there is no one-size-fits all “magic pill” solution that will help you get back to 100%. Everyone’s body has different needs, and it’s important to understand what YOURS are before you commit to a solution.
What most moms don’t know…
Is that your constant fatigue is directly tied to your daily habits. This includes the food you eat, how you move, respond to stress, or treat yourself on a bad day. There are many factors to consider, and that’s why we developed the Resilient Mama Method to help you pinpoint EXACTLY what you need to change to start feeling like yourself again!
Resilient Mama Method?
The Resilient Mama Method is a unique, 1:1 coaching program that leverages the power of science & lab testing to get to the root of your energy problem, craft a recovery plan that is customized to your needs, and provide live support as you put your plan into action over the course of 4-6 months!
Here's how it works!
Screening & Lab Testing
To get to the root of your energy problem, we will do some screening & lab tests to help us determine the best solution for your needs.
Custom Recovery Plan
Based on your lab results, we will craft a custom, 4-6 month recovery plan that can involve (but is not limited to) nutrition modifications, exercise, supplementation and mindset coaching.
Live, 1:1 Support
We will provide live support in the form of monthly check-in calls to answer any questions and keep you on track as you put your recovery plan into action!
After 4-6 months, we will rerun the labs to assess your progress and see how far you’ve come.
We celebrate your incredible achievement and send you off to continue building on the foundation you’ve created in this program!
The Resilient Mama Method is for you if...
You are tired of feeling overwhelmed and exhausted all the time, and you’re ready to put in the work to take back control of your health and start feeling like YOU again!