Orientation to labor and delivery was a daily lesson in humility, facing imposter syndrome, linking concepts and distancing myself from the safety of what was known, strong and confident. I truly had very little understanding of what I was in store for when I began this journey in January as a second career new grad. I thought my biggest hurdle would be juggling the BSN program through Western Carolina University and the new grad nurse orientation process, but I was wrong. M

Here is the story...two days before I was going on a big backpacking trip to Mount Rogers with my son the perfect storm of tissue...

A HUGE rock that can create a dynamic shift in health as we enter our fourth decade and beyond is to address mineral foundations which...