Amy Slater
SOLUTIONS to habits that can negatively impact your hormones
Foundational basics will never steer women wrong, especially when it comes to horomonal support. This is a time in life where women...
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Amy Slater
- Jul 27
- 6 min
What I am doing to NOT go into hormonal chaos in nursing school
A lot of firsts happened this year! It could be argued that starting a high pressure process such as nursing school at the age of 44 is...
Amy Slater
- Jun 29
- 6 min
10 Basic Habits for Hormone Health!
Before spending more time and money on medicines and supplements, you need to master these 10 basic habits for hormone health, FIRST! 1....
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