top of page
Search


Habit Hacker: Sustainable Weight Loss, Success BEYOND the Challenge!
Yesterday at work one of the nurses approached me and said they are going to start a "Biggest Loser" challenge for the nurses on the...
Amy Slater
Mar 235 min read


Blood Sugar Balancing and Strength Training: Essential Tools for Mom's Health and Managing Stress in Nursing School AND MOTHERHOOD!!!
Balancing the demands of nursing school can be overwhelming, especially for busy moms juggling family responsibilities. Stress, fatigue,...
Amy Slater
Feb 86 min read

Mineral Rich Gummies!
Five years ago, I first published this post when the boys were turning 9 and the girls were nearing their fifth year! Now, as both sets...
Amy Slater
Dec 29, 20246 min read
bottom of page