top of page
Search
Fat Loss...Is it where we BEGIN or where we are GOING.
Before we DIVE iin head first into the fat loss strategy, let's take a quick step back so we can go forward. I am FASCINATED by the...
Amy Slater
Dec 1, 20244 min read
Grain Free Chocolate Pumpkin Muffins (Cupcakes)
Pumpkins are considered one of the oldest domesticated plants, dating back 7,000 to 5,500 BC in Mexico. The tough rind of pumpkin allows...
Amy Slater
Nov 12, 20244 min read
Fat Loss Sells BUT...energy production is what matters!
Beth is a 43 year old mom of 3. A former trail runner, avid exerciser, business owner and passionate gardener. She generally maintained a...
Amy Slater
Oct 18, 20246 min read
bottom of page