Amy Slater
Food Heals: A personal story
My sweet Cameron is a prime example of the power of food and how it can build health! Cameron is a full-term twin born in great health...
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Amy Slater
- Oct 11, 2018
- 4 min
The Great Real Food Zooventure!
Planning and packing for an out-of-routine day trip with four kids always involve, I feel, I shockingly significant amount of work! From...
Amy Slater
- Aug 9, 2018
- 3 min
Salmon Cakes with Butternut Squash (grain and nut free)
Are you looking for ways to boost your kids’ intake of fatty acids? A study in the American Journal of Epidemiology found that fish and...
Amy Slater
- Feb 26, 2018
- 3 min
All things chocolate: Yay Polyphenols!
Health benefits of CHOCOLATE! According to a study in the Journal Antioxidants & Redox Signaling, “Cocoa contains more phenolic...
Amy Slater
- Nov 25, 2017
- 2 min
Peppermint Chocolate Chip Cookies (Grain, nut and sweetener free)
We typically decorate the house the day after Thanksgiving. For the last couple of years, it has been a race to get it all done while the...
Amy Slater
- Oct 7, 2017
- 3 min
GLYPHOSATE: Why do we need to pay attention to what we eat?
Look at this little peanut. Think the 10 billion cells swimming around in her little body. All of the millions of reactions taking place...
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