1/2 pound ground beef (80/20)
1/2 pound beef liver
1/2 pound beef heart
1/2 pound beef kidney
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp cloves
1/2 tsp sea salt
1/4 tsp pepper
Select organic grass fed beef. I have my local Whole Foods grind the the beef, liver, heart and kidney together. This is a lot easier than doing each cut at home. If you have a meat grinder at home, you can use that. Or, use a food processor on pulse until the organs are chopped up. Then add the seasoning and form into patties. You can bake them in the oven on 350 degrees for 15-20 minutes. You can also fry them in the pan with a little coconut oil.
Experiment with different spice blends. You can make your own or use a quality pre made spice blend.
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