Amy SlaterJul 18, 20194 minFitnessWeek Four Post Abdominoplasty: All about reaching!With increased ability in week four of my recovery comes increased responsibility. The responsibility comes from me handling more...
Amy SlaterJul 9, 20194 minFitnessWeek 3 Post Abdominoplasty: Movements to rebuild your coreTwenty-one days ago today I had a full abdominoplasty. I am just about 75% pain-free with improving function. I have had a few hurdles...