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If you WANT different… you must DO different
I WANT to have better stress tolerance when my kids completely lose their sh$#! I WANT to, not struggle with back pain every afternoon. I...

Amy Slater
Oct 4, 20152 min read


Why is my body not changing?
What is more frustrating than, “do all the things” when it comes to weight loss but not seeing ANY results!! This is a very common...

Amy Slater
Sep 26, 20143 min read
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