Amy SlaterApr 29, 20171 minMotherhoodMoms4Health for YouI am firing back up the blog with the same passion for bringing you fresh ideas. Moms4Health is all about empowering Moms! I am inspired...
Amy SlaterJan 6, 20173 minMotherhoodWinter Vacation: what are we eatingThis week we took a short overnight trip to Asheville to see the Biltmore House. It was fantastic! What a fun journey. The girls had a...
Amy SlaterDec 31, 20164 minLunchHow we use real food: from breakfast to dinner!What can you do with real food? Let me tell you… The girls have now turned two and the boys are six! Every day is an adventure that is...
Amy SlaterOct 9, 20162 minFitnessTrack out: week twoSo far this week I have used the following phrases: Annabelle, “Stop drinking the dish soap.” Maddy, “Don’t eat the saran wrap.” William,...
Amy SlaterApr 30, 20162 minlunchboxPalate development for kidsYesterday morning I enjoyed a cool, rainy walk and watched the night turn today. I thought about a lot of things… How can I get more...
Amy SlaterFeb 1, 20165 minlunchboxChalkboards: meal planning strategyMy chalkboards are the most essential tool that I use in the kitchen. I have one for dinner and one for lunches. The dinner board serves...