This meal is one of the easiest and most versatile dishes because the flavor profile of pork is so neutral you can go either way with it....

I love to find ways to incorporate mineral rich bone broth into our meals. Cameron will drink mugs of broth easily. But, William and the...

I think one of the most difficult parts of feeding a family is adding variety to a meal plan. I want my kids to appreciate the complex...

We are back from vacation at the beach! We had a great time with lots of sand and sun! The kids had a blast in the ocean! We left early...

This Saturday, the girls and I went shopping…that was fun! Somehow the cart is just wide enough to fit between the racks of clothing. The...

I can honestly say that we consume 90% of what I prepare. There is very little that goes to waste in our house. Besides the obvious...

As you know, I have four children, two sets of twins. The girls are almost 2 1/2 and the boys are 6 1/2. The boys can disassemble a room...

Oh good! You are reading this post… which means that the title did not scare you away! I asked Cameron what he thought about the fact...

I planted my cilantro seeds back in March with the hope that some would grow into plants. Well, they all did! Now I have enough cilantro...

What can you do with real food? Let me tell you… The girls have now turned two and the boys are six! Every day is an adventure that is...

I have always loved shish kabobs! The yummy combination of meat and veggies on a stick, grilled over an open flame is mouth-watering. I...

We are on our way back from an awesome three days in the mountains. What a treat to move, breathe and energize. I was just telling my...

We are on our way… TO THE MOUNTAINS!!! Somehow we managed to fit everything in the van. Here is the final food list: Mustard, Ketchup,...

Tomato and Fennel Soup: AKA Souper Jump Soup This soup is definitely my absolute favorite!! Now that I have my dream blender (Vitamix), I...

Each week I aim to serve my family a soup made from a mineral rich, gut healing bone broth. I use the bones from the chicken I roast on...

This delicious soup came together after a trip to the farmers market on the coldest week of the year in NC. My favorite farmer brought in...

This chili was born out of the need to sneak in a ton of nutrition for my husband and boys In sneaky way that they cannot detect. My...

This recipe was born out of the need to eat up two pounds of left over turkey, zucchini, fresh swiss chard from the CSA and fresh...

This recipe was born out of the need to eat up two pounds of left over turkey, zucchini, fresh swiss chard from the CSA and fresh...

This recipe was inspired by my delicious finds at the farmer’s market. My sister, Jackie, and I took the boys to the state farmer’s...