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Amy Slater
Sep 27, 20184 min read
Back to School: Lunchbox Meal Planning
These two little guys are off to second grade! They are ready to crush the year and continue to build their health and their brains!! My...

Amy Slater
Apr 7, 20182 min read
Dino Kale, Broccoli and Banana Muffins (Grain, Nut and Dairy Free)
Calcium Why is it an important mineral? According to Sarah Ballantyne, Ph.D., calcium is essential for bone formation, many processes...

Amy Slater
Jan 15, 20183 min read
Green Banana Coconut Pie with Gelatin and Cacao Crust (Grain and nut free)
This pie can be served as a fabulous dessert or a yummy breakfast treat. I found the inspiration for this pie from the cookbook,...
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