Amy SlaterDec 3, 20173 minMotherhoodAnnabelle and Maddy’s trip to the ER!A couple posts back I mentioned that I though I was really getting the hang of parenting? Yes, I believe it was in this post, Thankful!...
Amy SlaterNov 13, 20173 minMotherhoodMom Struggles: TruthsI have two sets of twins, that is four kids. Two seven year old boys and two three year old girls. It is like a constant sleepover. There...
Amy SlaterOct 23, 20172 minFitnessStaying connected to your pelvic floorI looked at both pregnancies as 9 months of training for the most athletic event of my life. Exercise and proper daily movement inputs...
Amy SlaterSep 29, 20173 minFitnessMaking it work for you!Don’t let perfect get in the way of better! This is a quote that I have seen used by many. I really like it because it can apply to so...
Amy SlaterSep 8, 20174 mingluten freeFirst Grade Real Food LunchboxI build Cameron and William’s school snacks and lunches around a protein and then fill in the sides with fruit, starch and vegetables....
Amy SlaterSep 3, 20173 minLunchSprouted Lentils with bone broth and veggies: lunchboxEvery once in a while I incorporate beans into our family meal plan/menu. Properly prepared beans have a lot of great health benefits,...
Amy SlaterAug 9, 20172 minMotherhoodI am Awesome!!I am awesome! Everyday tell yourself that! Repeat those words and look at yourself as you truly are. Don’t stand in the way of your own...