#Motherhood

Amy Slater

Dec 3, 20173 min read

Annabelle and Maddy’s trip to the ER!

A couple posts back I mentioned that I though I was really getting the hang of parenting? Yes, I believe it was in this post, Thankful!...

Amy Slater

Nov 13, 20173 min read

Mom Struggles: Truths

I have two sets of twins, that is four kids. Two seven year old boys and two three year old girls. It is like a constant sleepover. There...

Amy Slater

Oct 23, 20172 min read

Staying connected to your pelvic floor

I looked at both pregnancies as 9 months of training for the most athletic event of my life. Exercise and proper daily movement inputs...

Amy Slater

Sep 29, 20173 min read

Making it work for you!

Don’t let perfect get in the way of better! This is a quote that I have seen used by many. I really like it because it can apply to so...

Amy Slater

Sep 8, 20174 min read

First Grade Real Food Lunchbox

I build Cameron and William’s school snacks and lunches around a protein and then fill in the sides with fruit, starch and vegetables....

Amy Slater

Sep 3, 20173 min read

Sprouted Lentils with bone broth and veggies: lunchbox

Every once in a while I incorporate beans into our family meal plan/menu. Properly prepared beans have a lot of great health benefits,...

Amy Slater

Aug 9, 20172 min read

I am Awesome!!

I am awesome! Everyday tell yourself that! Repeat those words and look at yourself as you truly are. Don’t stand in the way of your own...