Amy Slater
Going Backwards to Go Forwards: Time to reboot in week 18 post abdominoplasty
This series of movements was inspired by my friend, mentor and creator of the Pelvicore Pro. Fortunately I have the privilege of being...
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Amy Slater
- Sep 27, 2019
- 3 min
Week 14 Post Abdominoplasty: Crossing into a new threshold
Oh, how exciting to be 3.5 months post abdominoplasty! If you asked me how my life is different than it was 3.5 months ago, I would have...
Amy Slater
- Aug 29, 2019
- 3 min
Momentum, yay! I am excited!! Week 10 Post abdominoplasty
I can’t believe it has been ten Mondays since I had massive abdominal surgery. It feels like it was yesterday! So where am I today? I am...
Amy Slater
- Aug 15, 2019
- 4 min
“Mom Vacation” Is Over–The Journey Continues!
Ok! The vacation is over! Ha ha! I am back on full duty. What does that mean? Referee, entertainment, chef, housekeeper, shopper, and any...
Amy Slater
- Jul 18, 2019
- 4 min
Week Four Post Abdominoplasty: All about reaching!
With increased ability in week four of my recovery comes increased responsibility. The responsibility comes from me handling more...
Amy Slater
- Jul 1, 2019
- 5 min
Day 14 Post Abdominoplasty–Progress!
Time is flying by with my recovery process. I have learned many things along my journey so far. First and foremost, I am learning how to...
Amy Slater
- Jun 24, 2019
- 2 min
Day 6 Post Abdominoplasty: Move those hips
Lessons Learned Today is officially day six and I am definitely learning my thresholds. Yesterday, I did WAY too much around the house...
Amy Slater
- Jun 21, 2019
- 1 min
Post Abdominoplasty: Day four
Well, I am still here laying in bed with intermittent walking trips around the house. There has NEVER, including through both twin...
Amy Slater
- Jun 19, 2019
- 3 min
Post Abdominoplasty: Nutrition and Movement Day 2
It has been about 30 hours since I went through a full abdominoplasty to repair my abdominal wall. The first day was not too bad, except...
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