Roasted Butternut Squash with Orange 1 medium butternut squash 1/2 naval orange, sliced 1/2 tsp salt 1/2 tsp cinnamon 1/4 tsp black...

Paleo Beef Heart Stew 3 pound whole grass fed beef heart 1 pound grass fed beef stew meat 1 small red onion 6 medium carrots 3 small red...

Crust Ingredients: 3/4 cup tapioca flour 3/4 cup potato starch 1/2 cup coconut flour 1/2 cup coconut oil, melted 3 large eggs 2 Tbsp warm...

1 pound of green beans, trimmed 1 Tbsp coconut oil, melted 1/2 tsp salt 1/4 tsp black pepper 1/4 tsp garlic powder 1 tsp lemon zest...

1 pound grass fed organ meat blend* 1 pound grass fed ground beef 4 carrots, chopped 2 zucchini, chopped 16 oz button mushrooms, chopped...

1/2 pound ground beef (80/20) 1/2 pound beef liver 1/2 pound beef heart 1/2 pound beef kidney 1/2 tsp garlic powder 1/2 tsp onion powder...

Today, I am 18 weeks pregnant with my girls. This is an exciting week. The boys started preschool today. Their teachers are fantastic!...

August 25, 2014 Today was a work day for me. So tonight’s dinner preparation started two days ago. I defrosted and marinated about a...

Bone Broth 2 pounds (or more) of quality bones (beef marrow and/or knuckle bones) 1 pound of chicken feet, necks or backs 1 or more...