My chalkboards are the most essential tool that I use in the kitchen. I have one for dinner and one for lunches. The dinner board serves...

Here I am again…the girls are 16 weeks old and I feel like a new woman! Many changes have occurred in the last two months. The girls have...

Movement training has progressed this month to include some light plomeyric and more metabolically demanding movements. My body is eager...

Tonight as I danced with my boys to music blasting from our clock radio in the bedroom, I though how thankful I am. Of course I am...

A wise friend and amazing pediatrician once told me, “parenting is as easy as nailing jello to a wall.” How fantasticly accurate is that...

MONTH TWO: Training, Recovery, and Nutrition My body is still not “playground ready yet” as I realized when I jumped up to hang from the...

I went to the physical therapist today who has extensive training in women’s health. She knows the body and goes far beyond the...

TRANSITIONS: THE FIRST MONTH AS A FAMILY OFF SIX Things I have learned so far: I miss sleeping longer than 3 hours at a time. When I am...

Two sets of twins: Recovery and a return to ‘normal’ Now I am writing these posts while I pump between after feedings. It is amazingly...

The girls were born on December 23 and stayed in the NICU for eight days. They were discharged on January, 1 2015. The eight days where...

I am writing this blog from the NICU at UNC Hospital. Annabelle Elizabeth Slater, 5lb 5 oz, arrived on December 23 at 4:01 pm. Madelyn...

I was quite sure that yesterday was going to be the day we meet our girls. They are not ready to come out yet.  The doctors just started...

Today I am writing to you from the hospital. Last night my water broke and today we are going through the induction process. I feel...

Here I am at 33 weeks,6 1/2 days pregnant with my second set of twins. My husband and I had a great appointment at the doctor on Monday....

Today I am 32 weeks and 6 days pregnant. I was released from the hospital last Sunday. As I mentioned in my last post, I went in thinking...

I am 31 weeks and 5 days pregnant with my second set of twins. This week has been quite an adventure.  Last Tuesday November 25, I drove...

I am 29 weeks pregnant with my second set of Paleo twins. The boys are getting excited and seem to be connecting to the idea that their...

Today I am 30 weeks and three days pregnant with my second set of twins. I feel like I grow overnight at this point. Although my scale...

Today I am 29 weeks and three days pregnant with my second set of twins. I am working to prepare as many things ahead of time as I can....

Today I am 28 weeks and three days pregnant with my second set of twins. I am feeling very heavy and awkward. I feel fantastic after my...