• Amy Slater

Lunch for “Mome”


The other day, I came home from training and the boys came running out to greet me. Of course, like any excited child, they were leaping with joy at what they had done. I could barely get out of the car fast enough.


When I came inside, this is what I found! They had made me lunch. Isn’t that cute? Nobody had ever done that for me (in my adult life)! Look at that little note… lunch for “mome”! Adorable!


These boys have helped me garden, shop, prepare and cook for their whole lives. They have traveled to organic CSAs, farmers, and seafood markets. They probably know how to pick out produce better than most adults.

They know how much I love vegetables and salads. They also know that my salad is typically a big pile of mixed greens topped with more veggie leftovers.

Here is their little creation! What you can’t see are the 10 giant leaves of basil under the greens. I asked Cameron why he added the basil. He said because they add extra vitamins and flavor. Isn’t that cute?

My gift is a real passion for living the absolute best life that I can. I want to make sure I put into practice all that I know to help myself and my family. As a trainer, I also am most fortunate to share my knowledge of movement and nutrition with others!


I am so proud to know that all of my hard work and commitment are paying off for my family!

Love,


Amy 🙂


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