Today is the last day of another year, and I can proudly say I am not just surviving, but thriving as a mom of two sets of twins. Wow,...

The magic of Christmas is amazing and beautiful. The energy behind the kids’ imaginations is at times unmanageable and unnerving. When I...

In Part One of this series, we learned about how making simple diet and lifestyle changes can positively affect moms health and the...

This week I have been reflecting back on my pregnancy journey with the girls. I reread my post, Week 31: Premature labor scare! And all...

A couple posts back I mentioned that I though I was really getting the hang of parenting? Yes, I believe it was in this post, Thankful!...

Do you ever have days when everything you do just seems to make sense. Like you really feel confident in all of your decisions and you...

Exercise while pregnant should be encouraged to all. The major event of delivery, followed by the marathon that occurs in the postpartum...

I have two sets of twins, that is four kids. Two seven year old boys and two three year old girls. It is like a constant sleepover. There...

This weekend I had the amazing privilege of attending a women’s health conference, called Female Chain Reaction. It was taught by my...

Keep on trying is our message to you! Honestly, there are days when I don’t think I can do one more dish or stand in the kitchen for one...

Look at this little peanut. Think the 10 billion cells swimming around in her little body. All of the millions of reactions taking place...

Don’t let perfect get in the way of better! This is a quote that I have seen used by many. I really like it because it can apply to so...

About two weeks ago Annabelle learned how to unbuckle herself from her booster seat. Now, when you have twins (or I suppose more than one...

There are days that every meal goes amazingly well. Where the girls are thrilled with everything on their plates and the boys eat without...

Last night was one of those perfect storm nights. You know the ones where everything comes together to make for a perfectly stress filled...

A great friend offered the suggestion that I should share some of the day to day craziness that makes me want to pull my hair out. I have...

I am awesome! Everyday tell yourself that! Repeat those words and look at yourself as you truly are. Don’t stand in the way of your own...

I have been a trainer for eighteen years. I have been a mother for six and a half years. Over my eighteen years as a trainer my...

Consistency is one of the most important things to me when it comes to raising the kids in our real food household. Whether we are on...

Honestly, when Kevin and I made the decision to have children I had no idea the amount of work and energy it takes to be a Mom. I had...